Apr 24, 2023
It can be so difficult to feel as though you have to live your life being a role that has either been placed on you by others, or that you feel obligated out of expectation to be. For some people they can tolerate living in this dissonance and for others, there is no choice but to be a disrupter to the status quo and...
Apr 17, 2023
Have you ever had the experience in which you just felt something in your body, and wanted to believe it as truth, even if you had no logical reasoning for why you were feeling what you were feeling? You probably have, and this is your body giving you messages, that you likely have been conditioned to ignore. We live in...
Apr 10, 2023
How would you face your challenges differently if you believed that life was happening for you and not to you? What would shift for you if you learned how to stop being a people pleaser and developed the ability for internal, rather than external validation? In this podcast episode, I talk with Wendy Sterling, who is an...
Apr 3, 2023
Do you ever have a desire, want something to manifest in your life or set an intention for how you’d like your life to unfold? I know your answer is most certainly a YES! And, of all the desires or intentions you set, how many of them would you say actually come to fruition? My guess is that you’d most likely...