Nov 25, 2019
During the holiday season, especially Thanksgiving, it’s often more heightened in our awareness to be grateful. It is after all, a holiday all about giving thanks. But what about a gratitude practice all year round? Or more importantly, living in thanks?? Generally as soon as Black Friday comes around, we are rushing...
Nov 18, 2019
I love this conversation with Michael O’Brien in which he shares his journey forward after having been in a bad biking accident when he was 33 years old, and how this woke him up to live on purpose. His subsequent positive mindset created a shift all areas of his life and career. (And so fun that I got to share the...
Nov 11, 2019
In this compelling interview, Orlando Bowen shares the ultimate courage in his journey forward as he shows the true power of forgiveness. Having used his professional football career as a platform for creating positive change in conversation with the police force and the community, he found himself brutally attacked by...
Nov 4, 2019
As prompted by the recent wildfires raging through CA, I have been speaking a lot about how parents can talk to their kids about how to manage difficult emotions. It’s a typical parenting response to say, “Oh don’t worry - everything is going to be fine,” and when parents say that to their kid, they fail to...