Sep 26, 2022
Life is hard; it’s just part of being human. As we ride the waves of emotions, transitions, and hardships, there are ways to go through with our challenges with more compassion, grace and acceptance, and yet we don’t always know how to access the tools for how to do that. And, the more we fight what is arising, the...
Sep 19, 2022
If you are a parent, then you know how hard it is to find a moment in your day to yourself. We are often running around, taking care of the immediate task at hand, which can often lead us to feel rushed, stressed, impatient, and then snappy at our kids. However, when we can remember to pause, slow down, and breathe,...
Sep 12, 2022
If you’re a mother, then you know what I mean when I say that motherhood is a mindf*ck. What a crazy and wild journey it is to give everything of yourself to raise another human, with the intention to launch them into the world, and then feel a significant transition once they’ve left the home. In this episode Joree...