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Journey Forward with Joree Rose

Mar 30, 2020

In this episode, I talk with Francis Piche, who has made it his life’s work to focus on resilience and mindset. I love the definition he shares, that resilience isn’t necessarily about “bouncing back” after adversity, but rather, it’s about how you “bounce forward”. We all have an opportunity to choose our...


Mar 23, 2020

I believe that we are being called upon by the Universe to slow down and reflect upon how we’ve been living our lives, and choose a new, more intentional way of being. For some, this is like a gift of time; for others, it’s been the very thing they’ve been living distractedly and defending against. Regardless, now...


Mar 16, 2020

In light of the coronavirus, this is going to be the first of many episodes in which I’ll be offering you tools to manage your overwhelming emotions at this time of unprecedented worldwide pandemic and self-quarantining.

 

It’s only natural for us all to be experiencing some degree of anxiety, fear, sadness,...


Mar 9, 2020

In this episode, Andrew Nance talks about his passion for bringing mindful creative play to kids in schools. With a previous long-term career in theater, Andrew has developed programs to bring into schools teaching mindfulness through various aspects of the creative arts. He explains ways that parents can incorporate...


Mar 2, 2020

Yeah!! This episode marks my 1st full year complete of having my podcast and I wanted to do not only an episode of reflection, but of some of the roadblocks that I’ve overcome to reach and accomplish my goals over the past year. I could have had so many things stopping me: not being ready, not knowing how, feeling...