Feb 28, 2022
To join the Spring cohort of The Journey Forward Method: https://joreerose.com/journeyforwardmethod/
Any parent who has ever protected their child from feeling an uncomfortable emotion, wanted to prevent them from being in an uncomfortable situation or didn’t adequately prepare their child to gain the skills to get...
Feb 21, 2022
If you have ever felt “off” and wasn’t sure what to blame it on, there’s a good chance that your hormones were out of balance, wreaking all sorts of havoc in areas of your body that you may not think were related. In this episode, I talk with Dr. Brandi Moore, who is a naturopathic doctor passionate about...
Feb 14, 2022
I’ve said it a million times - love isn’t enough. Strong relationships require work, and ongoing maintenance to stay strong and connected. And yet, much to the chagrin of my fiance and I, Dr. John Schinnerer, even though we have been together for 6 years, and engaged for 2, we still get stuck. We hate this human...
Feb 7, 2022
Are you ‘vanilla coasting’ in your life? This week’s guest, Samara Zelniker, defines vanilla coasting as being mediocre or too comfortable in your life, which can lead people to often stay stuck in their “shoulds.” Creating change is generally not easy; it can make us uncomfortable and requires the skills of...