Nov 28, 2022
Would you consider yourself a storyteller? We actually tell stories all the time; tell our loved ones about our day, something that happened to you as a kid, or even about something you’re excited for in the future. What you may not realize, is that storytelling connects you to others. And there is also power to define...
Nov 21, 2022
Where do I begin to share the power of this episode? I don’t think I’ve ever had a more spiritually aligned conversation as I have had with Deborah Fryer, and that speaks to the magic that she brings to the world. In this episode, we cover everything from morning practices to ground into your day, ways to shift your...
Nov 14, 2022
To join this month’s Masterclass - Living with Thankfulness Everyday, click here.
Purchase a copy of my book, A Year of Gratitude
It’s so easy, especially as we enter into the holiday season, to feel compelled to spread holiday cheer, to be thankful around the holiday table, and say to others “don’t worry,...
Nov 7, 2022
If you’ve ever had a panic attack, you know that it’s scary and can feel like your world is crumbling around you. In this week’s podcast episode, I talk with Shannon Jackson, who, an anxiety recovery coach, shares her journey of living with anxiety for over a decade before finally learning how to manage it....