Jan 27, 2020
You guys - this is seriously an inspirational conversation I had with Brianna Bernard. She was a week postpartum with her son, having gained over 75 pounds in her pregnancy, when she realized she needed to make a massive change in her life. Through inspiration and then taking action, over the next few years, she lost over a 100 pounds, got divorced, became a personal trainer, is a happy single mom, and even made it into People’s magazine yearly issue on people who’ve lost over 100lbs. What she gained, is so much more than what she lost, and it is such an inspiration to hear her journey forward of perseverance and finding herself - her power, her joy, her sense of self, her career and her strength.
Brianna’s bio: After gaining 70 pounds during her pregnancy, Brianna Bernard's weight escalated to 245 pounds. With a newborn baby and a failing marriage at home, find out how Brianna took control of her life, changed her habits and mindset and lost 100 pounds in one year, launched a successful fitness business and created the life of her dreams!
Facebook: https://www.facebook.com/briannabernard100
Instagram: www.instagram.com/briannabernardfitness